FAQ
Questions you might have.
Therapy can feel like a big unknown. Here are honest answers to the questions I hear most often.
We talk, for real. I'll ask questions, you'll share what's on your mind, and together we'll start to make sense of what's going on. The first session is mostly about getting to know each other — there's no pressure to have everything figured out before you arrive.
Still have questions?
The easiest way to get answers is to just ask. Book a free 15-minute call and we can talk through anything on your mind.
Book a Free Consultation